Amount of Total lipid (fat) in Cheese, muenster

Dairy and Egg Products

In 100 g (Grams) of Cheese, muenster there is 30.04 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese, muenster.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Cheese, muenster

Cheese, muenster is a type of Dairy and Egg Products. The most significant nutrients in Cheese, muenster are listed below.

Water 41.77 g 41.77%
Energy (calorie) 368 kcal
Energy (joule) 1541 kJ
Protein 23.41 g 23.41%
Total lipid (fat) 30.04 g 30.04%
Ash 3.66 g 3.66%
Carbohydrate, by difference 1.12 g 1.12%
Fiber, total dietary 0 g
Sugars, total 1.12 g 1.12%
Calcium, Ca 717 mg 0.72%
Iron, Fe 0.41 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 468 mg 0.47%
Potassium, K 134 mg 0.13%
Sodium, Na 628 mg 0.63%
Zinc, Zn 2.81 mg
Copper, Cu 0.031 mg
Manganese, Mn 0.008 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, muenster